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Rise and Fly: Mastering the Art of Catching Early Morning Flights

Updated: Jul 30, 2023



Early morning flights for work can be a necessary evil. Whether you're jetting off to a conference or flying to meet clients, it can be challenging to drag yourself out of bed before the sun has even risen. But fear not! With a few simple tips and tricks, you can not only survive but thrive during those early morning flights. ✈️🪶

Pack two days before


The last thing you want to do when you're still half-asleep is frantically packing your suitcase. Instead, make sure you have everything you need the the night before, by packing two days early. Lay out your clothes, pack your bag, and make a list of any last-minute items you need to grab within the next two days. That way, you can avoid any last-minute stress and start your day of travel off, on the right foot. 👣


Plan your airport transportation


Make sure you plan your airport transportation ahead of time to avoid any last-minute stress. If you're driving, check traffic reports and plan your route accordingly. If you're taking a taxi or ride-sharing service, make sure you schedule your pickup in advance. 📅

Get a good night's sleep


This might seem obvious, but it's crucial to getting through an early morning flight. Make sure you get to bed early and try to get a full eight hours of sleep. If you have trouble sleeping, try relaxing techniques like reading a book or taking a warm bath before bed. 🛏️

Arrive early


The last thing you want to do is rush to catch your flight. Arriving early will give you plenty of time to check in, go through security, and grab a coffee or breakfast before boarding. Plus, you'll avoid the stress of running late, which can set the tone for the rest of your day. 🕐

Dress comfortably


Wearing uncomfortable clothes or shoes can make a long flight even more unbearable. Opt for loose-fitting clothing and comfortable shoes that you can easily slip on and off during security. If you're headed to a meeting or conference straight from the airport, pack a change of clothes in your carry-on so you can freshen up before your appointment. 👟


Bring a travel pillow


Sleeping on planes can be difficult, but bringing a travel pillow can make all the difference. A neck pillow or inflatable pillow will support your head and neck, making it easier to get some shut-eye during your flight. 💤


Use airport lounges


If you have access to an airport lounge, take advantage of it. Lounges often offer comfortable seating, free Wi-Fi, and complimentary food and drinks, which can help make your early morning flight more enjoyable. 💺

Bring entertainment


Early morning flights can be dull, especially if you're not a morning person. Bring a book, download some podcasts, design a travel playlist of your favourite songs or queue up your favourite TV show on your tablet. Having some entertainment on hand will help the time fly by and keep you from getting bored or restless. 📖


Pack some snacks


Airplane food can be hit or miss, so it's always a good idea to pack some snacks for your flight. Bring some healthy snacks like fruit, nuts, or granola bars to keep your energy levels up during the flight. 🍇

Stay hydrated


Flying can be dehydrating, so make sure you drink plenty of water before and during your flight. Avoid caffeine and alcohol, which can make you more dehydrated. Consider bringing a refillable water bottle to fill up after security so you can stay hydrated throughout your flight. 💧🍶


Stretch your legs


Take breaks to stretch your legs during your long flight. Get up and walk around the cabin if you can. This will help prevent stiffness and fatigue. 🚶

Treat yourself


If you're feeling particularly grumpy about your early morning flight, treat yourself to something that will make the experience more enjoyable. This could be a fancy coffee, a breakfast sandwich, or even a small souvenir from the airport gift shop. A little treat can go a long way in boosting your mood and making the early wake-up call worth it. 🎁

Surviving early morning flights for work requires preparation, rest, and a positive attitude. By following these tips, you can reduce stress and make your travel experience more enjoyable. Remember to pack the night before, get a good night’s sleep, dress comfortably, arrive early, bring entertainment, stay hydrated, and stretch your legs. Safe travels! 😃



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